Dear Medicine Worker,

As the dark time of the year envelopes us, we start to feel a turning inward. I love this time of year and all it brings… the darkness, the need for warmth, the dreaming, and even the encounters with the nocturnal creatures as our times of activity begin to overlap. We are reminded of what is always there, but in the shadows.

The dark time invites us to slow down, rest more, nourish more, and gather our resources for the inner work this season invites us to do.

I do most of my reading in the dark time of the year, often finishing my active day by 5 pm and settling down with a book in the evening. I also seem to dream more vividly at this time, and record those precious communications from the unconscious, that dark and shadowy part of myself.

However, there is still medicine to be had, and just this week I was out harvesting some dwarf mallow for a formula. Have you ever worked with dwarf mallow? If not, hop over to my Patreon page to read more about this soothing little weed.

I’m also gearing up to begin a fresh new cohort of the Alchemy of Menopause course with my co-teacher, Cathy Skipper. There is still time to join us on November 6th and spend the next 18 dark weeks delving into your own shadow in a circle of supportive women. Scroll down for the course details and how to join.

Whatever you are doing during the dark time, I hope it is rich and nurturing to your soul.

In good medicine,

April

Over on Patreon…

My Patreon is where I share stories, thoughts, and sometimes classes about how I am working with the plant medicine in my own practice. Every month I try to post at least one post that is free for everyone, and one or two post for paid subscribers that goes a little more in depth about specific plants and how I work with them.

I started this Patreon page a few years ago because some of my students wanted to continue learning after our classes were over for the season. It is my way of sharing a window into my herbal practice to inspire your practice.

There are 3 subscription tiers to choose from, depending on your ability to pay. And you can also join as a free member and get immediate access to all past free posts!

Recent posts…

To check it out, click the button below.

There is still time to join our next cohort! Registration is open now, and our first live session is on November 6th. This course is unlike anything else out there because it honors the physical, mental, emotional, and spiritual experience of menopause. Come sit in a circle of women for 18 weeks as we hold space for your unique journey.

Alchemy of Menopause online course

​Ready to dive into a holistic and empowered menopause? Join me and Cathy Skipper for our next run of the Alchemy of Menopause online course, starting November 6th. I will walk you through the physical aspects of the menopause transition and how to support the process with diet, lifestyle, herbs, and supplements. Cathy will share her alchemical framework for working with the psychological aspects of menopause for healing and transformation. Together, we offer a holistic framework to give you the tools to navigate this time in a positive and powerful way.

This program combines self-paced depth work with real-time mentorship. You’ll receive:

  • 9 self-paced modules of video teachings, guided meditations, and transformative exercises (lifetime access)

  • Individual Onboarding and regular check-in

  • Bi-Weekly (every 2 weeks) 90-minute live Zoom sessions including group coaching, integration, and real-time support

  • Lifetime access to all course materials and replays

  • Community connection via a private digital chat space (Pumble)

Optional Essential Oils kit (9 curated samples) to accompany your inner work

Let's reclaim menopause! It is our time.

Book a consultation

I offer one-on-one support to help you reach your wellness goals. All consultations are online and include custom wellness plans, individualized herbal formulas, and ongoing support. Click the button below for more information or to book your initial consultation.

Upcoming and recorded classes in 2025...

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